Rules & Score Sheets
Rules & Regulations + Scoresheets
Beginner |
Level |
|
Legal |
Illegal |
| Any walk in variation: Flyer must stay connected to base | Walk ins that disconnect from the base (e.g. walk in 1.5) No running stunts |
|
Tosses: Straight toss stunts to chest or extended level |
Spins: From the floor or air that do not stay connected the entire time |
|
Body positions: Tick tock lib to lib Body positions can be pulled after the tick tock is executed |
Body positions cannot be pulled immediately from a tick tock |
| Cupie | Cupie pop overs |
|
Dismounts: Straight cradles Pop offs |
Dismounts: Spinning dismounts Flipping dismounts |
Intermediate |
Level |
|
Legal |
Illegal |
|
Flipping: Flipping stunts must have no spin and must land to 2 feet (e.g. BHS/FHS/cartwheel up) |
Flipping: Spinning during flipping stunts Rewinds (back or front or side) Flips cannot land to body position No Halos No Back Whip No Front Ariel No Running Stunts |
|
Hand in Hand: Only at prep level from floor or air |
Hand in Hand: Extended, other entrances (e.g. pop tart, half tart, diamidov, from BHS/FHS) |
|
Body positions: Tick tocks with body positions |
|
| Cupie Cupie pop overs |
Spinning to cupie |
|
Dismounts: 1 spin dismount from 2 feet no body position |
Dismounts: Flipping dismounts |
Advanced |
Level |
|
Legal |
Illegal |
|
Spins: Up to one spin and/or land in a body position (e.g. BHS / FHS / cartwheel / halo up or full up, full to feet) diamidov, pop tart, half tart, BHS to hand in hand are legal Front 1.5 legal to 2 feet Full arounds 1.5 Back Whip & Front Ariel variations are legal |
Spins: Front 1.5 to immediate body position Double spins ups/arounds |
|
Flipping: Front Rewinds Rewinds & Variations (e.g superman & rewind to immediate body position) Shotguns (back tuck only) to two (2) feet |
Flipping: Stunts from one arm (e.g. 1:1, one arm FHS) Not to be confused with landing in a cupie) No full spins while free flipping. |
|
Hand in Hand: Extended, other entrances (i.e. pop tart, half tart, diamidov, from BHS/FHS) |
Hand in Hand: Handskis No spin (e.g. BHS full up to hand in hand) |
|
Dismounts: Flipping dismount up to half a spin Full downs from body position Double downs from 2 feet |
Dismounts: Flipping dismount more than half a spin Double downs from a body position |
Elite |
Level |
|
Legal |
Illegal |
| Everything | Nothing as long performed safely |
| Any spins | |
| Get creative |
